Breaking The Scales

Just had another Dr apt today and everything is looking great! My apt last month I was weighing in at 125 but within the last four weeks I have bumped that number up to a whopping 130! That's great news because I am feeling really great and eating is becoming much easier! Still not a fan of any chunk-like meat, but can do shredded or chopped just fine now! YAY! I am feeling really good and energy is kicking in better, which means I can get more done in a period of time instead of start a project and five minutes later need to take a break. I try to do well to listen to the needs of my body the best I can. I don't want to over do it especially since I do still, on some occasion, gets menstral cramps and painful pulled muscles just below my belly. I am learning my limits and adjusting to them. I also feel I am on high perks this week because my kids will be back in just two days!!!!!!!!!!!!